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Program Schedule

11:00-11:15- Joy icebreaker game
11:15-11:45- “Choose Joy”- a presentation by Chani Altein
11:45-12:30- Workshop 1
a. Yoga and meditation with Haliel Selig and Sharon Saul, MS
b. Jeweled sun-catcher craft with Lauren Baldel
12:30-1:00- Lunch
1:00-1:45- Workshop 2
a. Israeli dance with Lynn Berman
b. “Creating A More Joyful Life”- an art and narrative-based workshop with Rachel Rudel, LPC, on releasing the things that trample your joy

1:45-2:00- Wrapping it up with “A Jar of Joy”- short, sweet messages of joy to take home with you